For expecting dads & partners
SHOW UP
LIKE YOU
MEAN IT.
Anchor is the first app built for the partner. Week-by-week guidance, a food safety scanner, and an advisor that tells you exactly what to say when it matters most.
Free to start · No credit card · Takes 60 seconds
Food Scanner
Snap any food to get an instant pregnancy safety verdict. No more second-guessing the menu.
⚠️ Use Caution
California Roll (Sushi)
Raw fish poses a listeria and mercury risk during pregnancy. Cooked rolls — shrimp, crab, cucumber — are safe. Stick to those tonight.
💡 Ask for the cooked rolls menu or a veggie option.
Advisor
She's exhausted, anxious, or emotional. Get real words to say instead of generic advice. NO therapy-speak.
"She says she feels huge and thinks her body is ruined."
What to say
Don't argue with it or tell her she's beautiful — she won't believe you right now. Say: "I know this has been hard on your body. You're doing something incredible. I see you, and I'm not going anywhere." Then drop it. Don't push for a reaction.
"She snapped at me for no reason and I don't know what I did."
What to say
You probably didn't do anything. Hormones, discomfort, and exhaustion are running the show. Don't take the bait or defend yourself. Try: "Hey, I'm not going anywhere. What do you need right now?" Sometimes she just needs to know you're solid.
Week Guide
What she's feeling, what's happening with the baby, and exactly how to show up for her every single week.
Week 28 preview
What she's feeling
Back pain is peaking. She's sleeping badly, moving slowly, and the third trimester reality is setting in. She may seem more withdrawn or emotional, and that's normal.
Your job this week
Take something off her plate without being asked. Run the errand, handle dinner, let her sleep in. Don't wait to be told, just do it.
She's already doing the hard part.
Anchor gives you the tools to show up and stand strong.
Get started freeFree to start · No credit card · Takes 60 seconds